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How To Beat Bloating In 7 Days : Advice From a Nutritionist

How To Beat Bloating In 7 Days : Advice From a Nutritionist

Fed up of feeling bloated? Rob Thorp, Nutritionist and Founder of Vite Naturals provides some expert advice on how to beat bloating in just one week

 

Bloating is often reported as a ‘standard’ symptom that many have learnt to live with. There are several key offenders that can cause it to happen; from swallowing too much air when eating to sensitivities to certain foods.

 

Whilst it is normal to experience some level of bloating after a meal, it is a physical clue that your digestive system is not working quite as it should.

 

Get your hands on the day-to-day guide to beat bloating in a week at

Women's Fitness 

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